Page 13 - LA CRUZ TOURIST GUIDE
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 Wellness Tours
   Pilates-Yoga
Costa Kite offers daily pilates classes in Costa Rica. The combination of disciplines such as kitesurfing and pilates provides benefits for the development of core muscles. This is how we help our body to perform safer movements, prevent injuries and, above all, relax a little after a day of kitesurfing on the beach!
In addition, these pilates sessions are a great option for delving into the surrounding of Salinas Bay.
Hot springs
Enjoy the soothing properties of the volcanic mud that you can spread all over your face and body and rinse it off in a river afterwards, followed by a soak in a pool that is naturally heated by volcanic hot springs from the Rincón de la Vieja Volcano.
   www.costakite.com
    Spa
Pamper yourself and revitalize your senses with a day at the Dreams Spa by Pevo- nia®, the on-site spa at Dreams Las Mareas.
“A Touch of Perfection”: Luminous “C” and sea facial treatment, seaweed wrap, tension relieving massage.
“Absolute Serenity”: lily wrap, after-sun facial, deep tissue therapeutic massage. “State of Bliss”: European facial, manicure and pedicure.
“Romance in Paradise” (for two): European facials, Swedish massages.
Hydrotherapy
Hydrotherapy area: sauna, steam room, whirlpool tub, pressure shower, bucket shower, hydroreflexology bench, grilias (lymphatic drainage mas- sage on the floor), goosenecks and wa- terfall showers.
www.dreamsresorts.cr/resorts
   www.dreamsresorts.cr/resorts
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